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Mid-Year Reset Retreat

Four days and three nights of yoga, hiking, workshops, and delicious food

June 27 - June 30, 2024


image of trail
retreat yoga teachers
Prama Institute
trainer posing


We all start the new year with new goals, new intentions, and new energy.

Many times, somewhere around the middle of the year we tend to hit a wall and start looking for structure or some sort of direction.

Two yoga teachers smiling

Enter, the Mid-Year Reset retreat hosted by Dafna Zacharin and Raquel Behar at Prama Institute in North Carolina. This retreat is all about stepping away from our routine, to reconnect to ourselves through delicious and nutritious food, movement of all kinds, and the gorgeous nature of the Blue Ridge Mountains.

Give yourself the gift of resetting your intentions and energy, and taking the time to get away in nature during our 4-day retreat in North Carolina. Just a short flight from South Florida, you’ll be sure to cleanse your spirit while also meeting some really amazing people along the way.

What's included

  • 4 Days, 3 Night stay at Prama Institute

  • Full Linen Service (towels & bedding)

  • Ashville Excursion (including transport to and from)

  • Daily Meals (Breakfast, Lunch & Dinner)

** Day of Arrival - Only Dinner
** Day of Departure - Only Breakfast
** Day of Ashville Excursion - Breakfast & Dinner

  • Daily Yoga 

  • Cacao Ceremony

  • Hiking Outing

  • Intention Setting Meditation

  • Two Private Yoga Shalas

  • Two Bonfires

  • Organic Garden (on the property)

  • Sound Healing

Prama Institute

Prama Institute

Main Dome

Main Dome in Prama Institute
Secondary Dome in Prama Institute

Secondary Dome

Image of dorm accomodations

Dorm Accommodations 

Image of private room

Private Room

Image if dinning area

Dinning Area

Image of organic garden

Organic Garden

hiking trails

Hiking Trails

What's NOT  Included

  • Airfare

  • Transport to/from Prama for arrival and departure

  • Travelers Insurance

  • Additional hotel bookings

  • Additional excursions/massages etc.

Have a questions?


Prama is well known for serving delicious and nutritious vegetarian meals.

In the summer months, they incorporate as much local and organic food from their garden and surrounding farms. 

vegetable salad
healthy vegan granola bowl
healthy egan salad

They can also meet many diets such as gluten-free, vegan, and more. Please be sure to fill out dietary restrictions upon signing up so we can pass that information onward.


yoga teacher trainer asana
yoga teacher trainer

Dafna Zacharin

Owner of Flux Yoga Studio

I am passionate about sharing the practice of yoga through the different techniques it teaches. From teaching meditation and breath to classical physical yoga classes to a more flowy vinyasa-based approach, my passion is showing the many faces of Yoga and offering my students the gift this practice offers, by holding the space that allows them to get closer to themselves.


Single Space in Shared Room

$ 1000

Early Bird

$ 925

until April 15th
Single Space in Double Private Room

$ 1200

Early Bird

$ 1095

until April 15th
Single Space in Private Room

$ 1400

Early Bird

$ 1325

until April 15th

** A non-refundable deposit of $333 is required to secure your spot in the retreat.
** The retreat must be paid in full 14 days prior to the retreat start date. 

Image of forest and hiking trail


  • Ashville is the closest airport to Prama Institue (40 min drive).

  • 20 min from downtown Ashville.

  •  You can arrange an uber for the transport to and from Prama upon arrival and departure.


  • The total cost paid is for one space on the retreat (covering room, food, and activities that are included)

  • Flux Yoga reserves the right to cancel the retreat if the minimum sign-ups are not reached 30 days prior (deposits will be transferable)

  • Flux Yoga is not responsible for lost, stolen, or missing items.

  • Flux Yoga is not responsible for airline cancellations, missed flights, or transportation issues prior to the retreat.

  • All reservations and bookings are first come first serve

  • $333 deposit is non-refundable

  • You have 30 days before the retreat to request any refund (deposit is non-refundable)

  • If you do not specify who your roommate is, we will assume you are open to any guest.

  • You must pay the total balance of the retreat 14 days prior to the start date.


712 South Dixie Highway, Hallandale Beach, FL, 33009

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© copyright flux yoga 2023

Raquel Behar

Yoga teacher, meditation enthusiast

My main focus is helping students navigate their emotions through yoga, by encouraging them to feel the sensations in the body, and quiet the mind through movement and breath.

I structure flows with the goal to uplift and empower. Yoga has been a huge part of my healing and growth, and I am committed to sharing the magic with everyone, everywhere.

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