On this one-day yoga retreat, you will be able to indulge in the luxury of unplugging from your day-to-day and tuning into your mind, body, and spirit.
Join Dafna and Franchesca in this incredibly special and unique offering and get a taste of what a yoga retreat is really like.
We will start the day with an opening circle where we get to know each other a little better. Tea, coffee, and snacks will be provided upon arrival. And we recommend coming on an empty stomach.
We will then flow together through an active, playful, and fun vinyasa flow that Dafna and Franchesca will teach together.
We will have a short break thereafter for a delicious and healthy brunch catered by Mystic Coffee.
There will be vegetarian and gluten-free options!
After our brunch, we will get into a really fun trust-building workshop and later, have some time to lounge by the pool & jacuzzi while enjoying some more delicious snacks from Mystic Coffee.
Finally, we will end the day with a meditation and journaling session and seal it all off with a closing circle.
All you have to do is show up.
The whole day is planned and curated for your comfort and ease.
If you've been wanting to join a yoga retreat but haven't had the means or time to take off from work, this is your moment, to do something for yourself.
** This retreat will be held in a home in Cooper City, FL. There is plenty of parking outside of the home.
Saturday, September 23
9 AM - 4 PM
One Day Yoga Retreat
Unplug & Tune In
712 South Dixie Highway, Hallandale Beach, FL, 33009
© copyright flux yoga 2023
October 23, 2022
1:30pm - 3:30pm
We are so excited to bring you this months workshop!
Listen, we get it, inversions are HARD
But, in this workshop @dafnaflows
will be breaking down the movements and warmups necessary to deepen your inversion practice and getting one step closer to achieving your goal! Be it a headstand, forearm stand or handstand, we’ve got you covered.
Studio members don’t forget that you get 25% off our events and workshops!!
Can’t wait to see you there!