On this one-day yoga retreat, you will be able to indulge in the luxury of unplugging from your day-to-day and tuning into your mind, body, and spirit.

Join Dafna and Franchesca in this incredibly special and unique offering and get a taste of what a yoga retreat is really like.

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We will start the day with an opening circle where we get to know each other a little better. Tea, coffee, and snacks will be provided upon arrival. And we recommend coming on an empty stomach.

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We will then flow together through an active, playful, and fun vinyasa flow that Dafna and Franchesca will teach together.

We will have a short break thereafter for a delicious and healthy brunch catered by Mystic Coffee.

There will be vegetarian and gluten-free options!

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After our brunch, we will get into a really fun trust-building workshop and later, have some time to lounge by the pool & jacuzzi while enjoying some more delicious snacks from Mystic Coffee.

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Finally, we will end the day with a meditation and journaling session and seal it all off with a closing circle.

All you have to do is show up. 

The whole day is planned and curated for your comfort and ease.

 

If you've been wanting to join a yoga retreat but haven't had the means or time to take off from work, this is your moment, to do something for yourself.

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** This retreat will be held in a home in Cooper City, FL. There is plenty of parking outside of the home.